Top 7 Healthy Vegan Snacks

Last Updated:
February 19, 2024
Top 7 Healthy Vegan Snacks

Looking for a tasty vegan snack that’s healthy to boot? Our taste testing experts at Vegan Grit have you covered with the top 7 healthiest vegan snacks. Forget snacks loaded with sugar and additives that leave you feeling sluggish. Our top 7 healthy vegan snacks picks will keep you energized all day thanks to their delicious and nutrient-packed whole ingredients. Whether you are a savory or sweet snacker, you are soon to discover your next go-to vegan snack. 

1. Nelly’s Organics Bar, Caramel Nougat 

healthy vegan snacks

What better way to kick off a list of amazingly healthy vegan snacks than with a decadent caramel nougat bar? Did you ever think that a rich and gooey caramel bar would make it onto a healthy snacks list? Nelly’s Organic offers non-GMO, organic chocolate bars that you can always feel good about eating.  

This gluten-free caramel nougat bar is filled with vitamins and minerals like magnesium, iron, potassium, and zinc. Each bar provides 5 grams of protein and 3 grams of fiber for an added nutrition bonus. If you can’t get enough of this bar, try out Nelly’s Organic’s other outstanding bars like German Chocolate and Nutty Nougat.  

2. AshaPops Popped Water Lily Seeds, Vegan Cheese


Any vegan will tell you that there’s life after cheese. But we will gladly try out tasty vegan cheese alternatives! AshaPops Popped Water Lily Seeds vegan cheese flavor is a major game-changer. These pops are made from a water lily plant named Euryale and have a light and crunchy texture.  

We love that AshaPops Popped Water Lily Seeds are made with just five simple ingredients, like nutritional yeast for its perfectly cheesy taste. The entire bag is just 50 calories and provides 2 grams of protein as well as magnesium and vitamin B6. AshaPops are non-GMO, gluten-free, soy-free, sugar-free, and corn-free, making them the perfect snack for picky eaters.  

3. Seva Foods Space Ice Kream, Strawberry


Who else dreamed about eating space ice cream as a kid? Today you can indulge in astronaut worthy ice cream that’s vegan and gluten-free. Seva Foods Space Strawberry Ice Kream is the most convenient ice cream you will ever eat. This ice cream is freeze-dried and comes in bite-size cubes that are surprising creamy once you bite into them.  

Being freeze-dried means that the ice cream can retain the maximum nutrition from its 6 organic ingredients and can even be stored at room temperature. With no refined sugar, added oils, or nasty ingredients, this ice cream is just 110 calories per serving. Now you can enjoy that astronaut life you have always dreamed of straight from your kitchen.  

4. Velobar CBD 25mg Protein Bar, Roasted Nuts Dark Chocolate and Sea Salt


A vegan can never have enough satisfying protein bars in their healthy vegan snacks arsenal. We are happy to add Velobar’s Roasted Nuts Dark Chocolate and Sea Salt CBD bars into our favorite’s list. There is plenty to love about this organic protein bar like its premium and sustainably grown hemp. The bar’s nuts, seeds, and dark chocolate also add up to serious nutrition.  

Each bar is packed with 8 grams of protein, omega-3’s, and 25mg of non-psychoactive CBD. The protein bar is also non-GMO, gluten-free, soy-free, and THC-free. Whether you need to relax and recover from a grueling gym session, a day at work, or a late-night of studying, one Velobar will help you destress in just a few bites.   

5. Effi Foods Probiotic Chickpea Granola, Nutty Cacao


Chickpeas are pretty much an unofficial superfood. Effi Foods recognized how nutritious and eco-friendly chickpeas are, leading to the creation of the first-ever legume granola. Experience this shockingly delightful combination with Effi Foods Nutty Cacao Probiotic Chickpea Granola.  

This granola is made with organic ingredients like chickpeas, almonds, cacao, and a touch of cayenne pepper. Best of all, the granola is non-GMO, gluten-free, soy-free, and grain-free while being infused with probiotics to promote digestive health. With 5 grams of protein per serving, you’ll gladly be topping off your cereal, yogurt, and smoothie bowls with this chickpea granola.  

6. Brami Lupini Snack, Multi-Pack


Brami Lupini Snack is the winner of the cutest packaging award with its ancient Roman warrior lupini bean. Lupini beans (aka lupin beans) are a beloved legume in Italy that are just as nutritious as they are tasty. These non-GMO, gluten-free, and soy-free beans provide more protein and fiber than almonds and chickpeas. Lupini beans are also easy on the environment as they require low water usage and naturally repel pests. 

If you can’t commit to just one flavor, try out this four flavor multi-pack with sea salt, garlic & herb, chili lime, and hot pepper lupini beans. Each pack is just 60 calories with 7 grams of protein. These beans make for great midday healthy vegan snacks, DIY trail mix, and salad topping. You’ll be amazed by how quickly you become addicted to these flavorful beans. 

7. Nature’s Nosh CBD Fruit & Nut Bites Oatmeal Risin’


With Nature’s Nosh’s Oatmeal Risin’ CBD Fruit & Nut Bites, you can enjoy a bakery fresh bite-sized oatmeal cookie anytime, anywhere. These non-GMO and gluten-free dried fruit and nut bites are made with 8 simple ingredients, including walnuts, dates, and premium hemp extract. With these bites, you will reap the natural benefits of CBD, in a healthy, convenient, and mess-free way. 

We love that these bites have no added sugar, giving us another excuse to dive in for an extra serving. Each serving offers 3 grams of protein, 2 grams of fiber, and 40mg of premium hemp extract. For a snack that satisfies your taste buds, keeps you feeling full, and brings you peace of mind, look no further than these delightful little bites.  

Ready to upgrade your healthy vegan snacks game? We stand by the deliciousness and nutrition of our favorite snack picks. Let us know what snacks you are excited to try out. If your favorite healthy vegan snacks didn’t make our list, let us know in the comments below!

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